Welcome to Fit Gujarat
We believe that fitness goes beyond the conventional ideas of the gym. It is a culmination of healthy food, working out and following a balanced routine. By creating an arena for people to interact with each other as well as with the fitness experts (our Authors), we aim to enhance their knowledge regarding various ways to stay fit. With our concept of “EDUCATE SHARE LEARN”, Fit Gujarat will post articles written by bearers of fitness, food and health. We will also host events that consist of various activities so that the initiative becomes more interactive. The events would be both – specific i.e. addressing issues of the heart, brain, obesity etc. and general i.e., overall fitness. EDUCATE SHARE LEARN |
Videos
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Dinesh Kaushal
Chef Boulevard 9 |
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Dr Harshad Raval MD (Hom.)
Homeopathy Member of International Homeopathy organization |
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Dr. Deepa Vaghasiya
Dentist Deep Dental Care |
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Dr. Arti Thakkar
Doctor Holistic Health Clinic and Yoga Centre |
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Grapefruit Gazpacho Soup
Tarak Das Calories: 84 Fat: 0.6 g Dietary Fiber: 3.9g Vitamin A 28%, Vitamin C 1... |
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Crash Diet Vs Lifestyle Diet
Namrata Sheth It is very common to hear that 'I am on dieting'. When someone says th... |
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Health Booster
Dinesh Kaushal Combine orange juice, apple and cucumber with crushed ice in blender. ... |
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Early Nutrition Care - A wise step for future wellbeing
Shweta Nagar The event topic was to acknowledge the value of setting up healthy nut... Indraprasth 7, Judges Bunglow Road, Ahmedabad Thursday 15th December, 2011 From 11:15 am to 12:15 pm |
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General Health and Fitness of Teenagers
Pravin Kamble An interactive seminal was organized at Lotus School addressing the Ge... Lotus School, Ahmedabad Monday 26th September, 2011 From 11:00 am to 1:00 pm |
